"The difference between the impossible and possible, lies in a person's determination."
- Tommy Lasorda
Nutrition so far:
Breakfast pre workout - Spinach, onion, tomato scramble, with 1 piece of buttered whole wheat toast. 3 cups of coffee.
Lunch post workout - Open faced tuna sandwich with celery, greek salad (cucumber, tomato, feta, and olive oil) on side
Water all day. I am at 9 glasses so far and it is 4:35 pm.
If you are interested in making a life change and creating a habit, it takes 30 days. So get yourself a calendar, write out your plan, and START. You can do it.