30 Days are UP! I've Arrived at Greatness.

Friends, I am happy to say that I have completed my 30 Days to Greatness fitness challenge. Yesterday and today I continued to follow the P90X lean program. Yesterday was Core Synergistics and today was Kenpo. This is the first time in my adult life that I have been active every day for 30 days in a row and I must say it has been a wonderful, fulfilling journey in which I have learned a lot. I have absolutely cultivated this healthy habit into my life and am looking forward to continuing a fit and healthy lifestyle. Here is what I have discovered so far on this journey...

Some benefits:
Boosted confidence and esteem
Relief from back pain / knots
Increased physical strength
Increased mental strength
Freedom from really painful cramps and fatigue during my period.

The joy of keeping my promise to myself.

The realization of how powerful I am and can be.
*There have been many things to celebrate, this is just some of the list.

Why am I writing this? Because I'm a person just like you:
I owned the P90X DVDs for a couple of years and it wasn't until now that I started using them.
I was previously a member of Bally's and then LA Fitness and like many people would pay for membership a lot more than I would use it.
I believed I didn't have enough time to work out.
I wondered why I would start a fitness regimen totally jazzed and then fizzle out one to two weeks after making a commitment.
I started to believe I would need a personal trainer to change my pattern.
*I think we can all relate to this. But now those days are over. I'm here to tell you if I can do it, you can too.

What changed?
1. DESIRE. For once in my life my desire to cultivate this healthy habit for the rest of my life outweighed any of the previous excuses that used to stand in my way.
2. I also went about it differently. Instead of wondering if I could do it or would do it this time, I made the decision that it had already been done. When you think of yourself as someone fit and healthy, you start acting like it. This helped me keep my promise to myself, not sabotage myself with food, and engage in my workouts with vigor and the knowing I was coming back tomorrow. You know, the marathon vs. the sprint mentality.

Friends, I will continue to post up about fitness, health, and nutrition. My new goal is to continue the P90X Lean Program for a total of 90 Days and then, purchase another workout like the Insanity or Zumba programs. If you have missed my daily posts while on this journey, click below and remember that subscribing and commenting is love. I write about all kinds of goodness on this blog and I'd love for you to be a part of it. Cheers to living our best life! xo

Day's 28 & 29 of 30 Days to Greatness

Day 27 of 30 Days to Greatness

30 Days to Greatness #26

30 Days to Greatness, Day 25.

30 Days to Greatness, Day 24

30 Days to Greatness, 22 and 23

30 Days to Greatness. Days 20 & 21. Let's go!!!

30 Days to Greatness. Day 19, Hitting a Wall...

30 Days to Greatness, Days 17 & 18!

30 Days to Greatness, #16

30 Days to Greatness. I'm Halfway There at Day 15!!!!

30 Days to Greatness Day 12

30 Days to Greatness, Day 11

30 Days to Greatness Day 10

30 Days to Greatness, # 9

30 Days to Greatness, THIS is Day 8.

30 Days to Greatness Day 6

30 Days to Greatness, Day 5

30 Days to Greatness, # 4

30 Days to Greatness, Day 3

30 Days to Greatness, Day 2

30 Days to Greatness

Tee-riffic: Yes Darling, Let's Do Lunch

Hello!! In my home office now, chewing ice and freezing cause the air is on. Giddy from life, love, and the way things turn out if you do what you gotta do and then let them happen. I have plenty of projects I will be announcing this week ( DJ & Actor related) in addition some opportunities that have me over the moon happy. Last two days were funky, then POW clarity. It all came to a head when I went on my errands for today...

First, went with my hubby to Central Casting. It is a place for those in Los Angeles to register for extra work on sets. Hubby acted some as a child but is re surging his career and starting from scratch. Finding myself there was surreal as it brought me back to the struggle of acting in the beginning. The process? Long and arduous. We didn't get seen today because the line was too long and I had an appointment at 1:00.

From there, we drove off to my appointment. A scheduled lunch with my agent. At which time, I was able to enjoy delicious healthy food, amazing uplifting conversation, outdoor dining on the patio in shaded warmth. I love my agent. Shoot, I love my agency. Before I was with them I had been signed three other times. I had even had a couple managers. Things didn't happen instantly, some hard decisions were made. Some sacrifices too. I shed some tears. There was even a time I contemplated quitting. Now I find myself doing lunch with my agent, driving around town with my husband, enjoying freedom, health, love, and the delicious blessings that I believe are bestowed on me from God.

I am a person just like you. Living the best life I can create for myself. Here's what I know works.

If there is anything you wish to do, do it.
In the middle of something you love but facing fear & uncertainty? Hang in there.
Getting the feeling you should make some life changes? Make it happen.
You have everything you need right now to usher in positivity and goodness. So, take action!


And then, for heaven's sake darlings, let's do lunch.

<3